Start your transformation today with lifetime access
to Joanne’s proven framework for midlife success.
Start your transformation today with lifetime access to Joanne’s proven framework for midlife success.
Common Questions
Get clear answers about the program structure access and results
so you can join with confidence and know exactly what to expect.
Get clear answers about the program structure access and results so you can join with confidence and know exactly what to expect.
Anyone looking to build muscle, improve body composition, or strengthen their body for longevity. Beginners and experienced lifters are both welcome.
No, all levels are supported. The program teaches movement patterns and muscle science from the ground up.
All workouts are available in the PT app. Once purchased, you’ll get an email to activate your account and download the app.
Yes, workouts can be adapted with minimal equipment, but gym access will provide the full experience.
All live sessions are recorded and available in the app so you can watch anytime.
The program is designed as a group coaching experience, but all materials are accessible individually.
The Proof Is in the Progress
From first-time clients to high performers, every success comes from clarity, structure, and consistent coaching that delivers.
From first-time clients to high performers, every success
comes from clarity, structure, and consistent coaching that delivers.
Joanne is a performance coach helping men and women build lasting strength, confidence, and results through structure, clarity, and proven science.

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