Join Peak Week 5 Day Shred
Join the Program That
Changes Results Forever
Join the Program That Changes Results Forever
Start your transformation today with lifetime access
to Joanne’s proven framework for midlife success.
Start your transformation today with lifetime access to Joanne’s proven framework for midlife success.
Common Questions
Everything You Need To Know About Peak Week 5 Day Shred
Everything You Need To Know
About Peak Week 5 Day Shred
Get clear answers about the program structure access and results
so you can join with confidence and know exactly what to expect.
Get clear answers about the program structure access and results so you can join with confidence and know exactly what to expect.
Who is this program for?
Anyone looking for a quick body reset or to look lean for a special event.
Do I need to exercise?
No exercise is required; the program focuses entirely on diet and hydration.
Are supplements needed?
No supplements or products are required to complete the program.
How much weight can I lose?
Average loss is 7–8 lbs; some participants have lost up to 16 lbs.
Can I repeat the program?
Yes, many people complete the shred multiple times a year.
What if I make a mistake on a day?
Follow the program exactly for best results; small errors may slightly reduce outcomes.
The Proof Is in the Progress
See What Happens When
You Commit to the Process
See What Happens When You Commit to the Process
From first-time clients to high performers, every success comes from clarity, structure, and consistent coaching that delivers.
From first-time clients to high performers, every success
comes from clarity, structure, and consistent coaching that delivers.
Joanne is a performance coach helping men and women build lasting strength, confidence, and results through structure, clarity, and proven science.
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